Easiest Way to Prepare Perfect Keto (tofu) Pizza Crust!

Keto (tofu) Pizza Crust!. I'm a week into a keto diet. Yesterday, I was tired of my current go-to meals and looking to try something new. The rest of the family was having pizza, and my husband had just come home from the grocery store with tofu.

Keto (tofu) Pizza Crust! It's made with tofu instead of grain, so it's vegan, gluten-free, keto friendly and high in protein! I began making pizza crust this way after we went gluten free and I couldn't find a gluten free pizza crust that my kids liked. This Cauliflower Keto pizza crust recipe is the closest thing we've created to actual pizza. You can cook Keto (tofu) Pizza Crust! using 6 ingredients and 8 steps. Here is how you cook it.

Ingredients of Keto (tofu) Pizza Crust!

  1. You need 1/4 cup of Italian seasoning.
  2. Prepare Pinch of salt.
  3. You need Pinch of black pepper.
  4. Prepare 1 of egg.
  5. You need 1 pack of organic extra firm tofu.
  6. You need 1 cup of shredded mozzarella.

It's low in carbs and less calorie dense than fathead keto This pizza is made with a mixture of cauliflower, cheese, and egg but there are a variety of ways you can make a delicious crust that's low in carbs. Usually making keto pizza crust is a long drawn out process. It involves melting cheese, mixing, re-melting cheese, mixing more etc. etc. But the keto pizza crust we're making today comes together rather effortlessly.

Keto (tofu) Pizza Crust! instructions

  1. Drain and rinse tofu..
  2. Wrap tofu in paper towels and place under something heavy to remove excess moisture for about 30 mins. Change paper towels as needed..
  3. Smash tofu as much as possible to create a paste..
  4. Add and mix in all ingredients..
  5. Lay out on baking sheet between two sheets of parchment paper and for shape. Crust should be about 1/4 inch thick..
  6. Remove top parchment paper but leave bottom piece. Bake @ 400 for 30 minutes. (Picture is after baked).
  7. Remove and add desired toppings. Bake additional 10 minutes. Broil on Hi approx. 3-5 minutes until browned..
  8. Enjoy!.

Place a block of tofu in a bowl and top with a heavy weight to drain water as much as possible. Place cauliflower florets in a food processor and process until a rice-like texture is achieved. This is the BEST Keto Fathead Pizza Crust Recipe I've ever tried. I've included a GRILLING option as well. When I first started my Keto journey, I knew I had to experiment with this magical pizza crust everyone was raving about.